Mar 27, 2019
"I knew we'd lose him one day, I just didn't think he'd be alive when it happened."
When my father was diagnosed with Alzheimer's, I had no clue how devastating this disease truly would be. But over the next few years, my family would lose the man we knew as the strongest man we knew... while he was still alive.
Mar 18, 2019
Meet Dr. Sarah Sarkis. A brilliant therapist from Massachusetts (woot!), Dr. Sarkis is candid, caring and hilarious, too.
In this episode:
• The one thing you should look for in a therapist
• Why women over 40 make the best therapy patients
• Personal development by the decades; what to...
Mar 7, 2019
Let's talk about mentorship and why it's so important for women over 40 to work with a mentor. If you're like millions of women in midlife, you think you're supposed to be able to do it all alone -- raise kids, eat healthy, work out, balance a full time job... we put so much pressure on ourselves to be able to live,...