Oct 3, 2019
Today is the first in our Healthy You series, four episodes in October to help you feel your best through the transitions and changes that can happen in life over 40 and beyond.
We’re just about 90 days out from the new year. Let’s not move feeling good to the back burner and leave it for 2020. Now is the time.
Sep 13, 2019
Dia Bondi is a communications powerhouse who shares her brilliant way to help women like us not only ask for what we want, but actually get it. (Hint: it's like nothing you've ever heard before)
Aug 29, 2019
Each week, I work extremely hard to connect women over 40 with experts and resources to help enhance your life, provide practical tools and maybe inspire and motivate you to create the best freaking life ever.
It's also important to me that I share my own personal experiences and struggles, because I know if I'm...
Aug 22, 2019
If you’re a parent living in an empty — or almost empty — nest,
this episode is for you. Lisa Heffernan, co-founder of
Grown and Flown, has made it her life's
work to support parents during what can be an extremely difficult
Aug 8, 2019
We're taking on some of the biggest challenges women over 40 face every day with psychotherapist and relationship expert, Stacy Kaiser. Stacy is just as passionate as I am in helping you live the life you really want -- and she's got some amazing experience to help make it happen.
Some of the...